We use an integrative medicine based approach specialized in Fibromyalgia care. We provide personalized guidance tailored to you to find relief, reduce fibro pain, and increase quality of life with Fibromyalgia Therapy
We’re in-network with most major Insurance Plans
Including: AZ, CA, CO, CT, IL, MI, NJ, NY, TX, VA
Nutrition Therapy for Fibromyalgia
First, as part of your integrative care for Awakened Actions’ Fibro Therapy you’ll work with Ashley. Ashley understands the latest evidence-based recommendations in Nutrition Therapy for Fibromyalgia as a licensed Registered Dietitian Nutritionist. Above all, she’ll help you understand how your current diet may be exacerbating your symptoms of Fibromyalgia. She’ll be able to introduce dietary modifications for Fibromyalgia (e.g., Whole Foods Diet low in Glutamate and Aspartate) that may help you find relief and heal.
Ashley will work closely with you to understand the presentation of your personal symptoms. She will build a customized approach that will include personalized care and meal planning to support your journey.
Undoubtedly, whether dealing with known food triggers, weight loss needs, or specific gut oriented discomfort, we’ll help you find balance and restore quality of life by healing with food as medicine.
We understand Fibromyalgia can significantly impact your life. Thus, with personalized nutrition therapy we will help you:
There is evidence the proper diet alone can provide significant relief and higher quality of life for those with Fibromyalgia. However, Awakened Actions Fibromyalgia Therapy also fully recognizes that Fibro is classified as Chronic Primary Pain (see ICD-11).
Thus, we leverage an integrative medicine based approach to alleviate Fibro symptoms. Ultimately, it is all about focusing on food as medicine AND the latest breakthroughs in pain science for treating Fibromyalgia.
Pain Reprocessing Therapy (PRT) for Fibromyalgia
Additionally, as part of your integrative care for Awakened Actions’ Fibromyalgia Therapy you’ll also work with Adam. Adam will teach you to retrain the way your brain interacts with Fibro pain using PRT!
How? You will work together with Adam to develop tools for understanding how to turn down your pain signaling system. These tools will also teach your brain new ways to process and respond to your Fibro pain. In the end, this all helps lead to less pain and discomfort and greater relief from Fibro symptoms.
Why Pain Reprocessing Therapy (PRT)? In brief, new understanding and recent breakthroughs in pain science have led to improved classification of chronic pain. Particularly for “functional” pain disorders like Fibromyalgia. Ultimately, Fibromyalgia is now classified as Chronic Primary Pain. PRT was designed specifically to treat Chronic Primary Pain, including Fibromyalgia.
Let us help you reduce your Fibro symptoms and enhance quality of life with integrative care!
More Mind-Body Solutions (Optional)
Lastly, evidence also supports the use of mind-body interventions like yoga and meditation for the treatment of Fibromyalgia. Awakened Actions provides access to over 300 yoga and meditation videos on our YouTube Yoga Channel with over 35k subscribers!
Learn More!
Schedule a Discovery Call!
Free 30-minute Discovery Call. We’ll answer questions and help you determine what best supports your Fibromyalgia needs.
