We use an integrative medicine based approach specialized in the treatment of prediabetes and prevention of type 2 diabetes. Awakened Actions’ Prediabetes Treatment is personalized to you to help you manage symptoms and enhance quality of life.
We’re in-network with most major Insurance Plans
Including: AZ, CA, CO, CT, IL, MI, NJ, NY, TX, VA
Nutrition Therapy for Prediabetes
As part of your integrative care for Awakened Actions’ Prediabetes Treatment you’ll work with Ashley. Ashley specializes in Nutrition Therapy for Prediabetes. She is a Registered Dietitian Nutritionist trained through the National Diabetes Prevention Program (DPP). Moreover, Ashley helped develop and lead one of the first fully recognized, telehealth DPPs focused on preventing Type 2 diabetes.
Ultimately, through Ashley’s deep knowledge and expertise, she’ll help you manage your Prediabetes through dietary modifications customized for you with personalized care and meal planning.
We understand that those diagnosed with prediabetes are in a high-risk state for developing type 2 diabetes. We are passionate about helping you ensure this doesn’t happen. Undoubtedly, we know what lifestyle and dietary changes are needed. Thus, we can help you make the necessary modifications for success, while easing the burden through personalized care.
With personalized Nutrition Therapy focused on Prediabetes Treatment we will help you:
In brief, research has shown that higher cortisol levels = higher blood sugar levels and can increase insulin resistance.
Thus, Awakened Actions takes an integrative medicine based approach in the treatment of prediabetes. Consistent with the National Diabetes Prevention Program (DPP), we focus beyond diet alone to help you manage stress and alleviate risk factors associated with developing type 2 diabetes.
Mind-Body Interventions for Prediabetes
Additionally, you will also work with Adam on mindfulness-based interventions. Adam will help you identify your stress-related triggers and implement personalized mind-body solutions to reduce stress. Ultimately, you’ll discover what mind-body medicine based interventions work best to help you reduce stress and manage prediabetes.
Furthermore, evidence clearly supports the use of mind-body interventions like yoga and meditation for stress reduction. Research indicates that yoga may help people control blood sugar levels. Thus, as a part of your prediabetes treatment you’ll have access to Awakened Actions’ YouTube Yoga Channel. The channel provides access to over 300 yoga, meditation, and mindfulness focused videos with over 35k subscribers!
Not sure if this is the right fit for you?
Schedule a Discovery Call!
Free 30-minute Discovery Call. We’ll answer questions and help you determine what best supports your IBS needs.
